Orthopedic clinic

Over the past 20 years I have lived with neck, upper back and shoulder pain. At its worst my headaches were every 2-3 weeks lasting 2-3 days. My back would “lock” up and the headache would kick in a like tooth ache, not bad enough to stop me, but bad enough to reduce my enjoyment of life and restrict what I did.I approached this problem like any intelligent medically trained person would, first I went to my GP, who referred me to an acupuncturist, then started the rest, Osteopathy, Chiropractor, Massage therapy, Pilates, Yoga, Physio, Chi Gong, one on one rehab training (physio and PT at gym). I consulted a spinal surgeon and musculoskeletal specialist surely all this pain must mean something?!?Lucky for me, my desire to get moving and “fit “drove me to Michelle. I was really keen to join my gym classes or a dance class, as I enjoy music and movement, but when I tried to do this, invariably my back would lock up. I knew from the initial postural assessment that her approach was completely different. Her explanation to me of my posture and subsequent problems gave me a full understanding why all the work I had done in the past was never going to correct my underlying posture imbalances.I commenced in March with PostureFit and have followed advice from Michelle by combining exercise, myofascial stretching and strengthening specific to my postural challenges. The biggest change for me is strengthening of my back, positioning of my neck, and of course lessening of my headaches, not to mention toning of my body and flattening of my stomach.I am on the road to fitness and freedom of pain and I now have the confidence to use my body. I have taken up dance classes and can to get into the garden all without a lock down. Michelle is highly skilled, very professional and passionate, she takes you on a journey that is specific to your body. The rewards are amazing and life changing.

I have tried for months to get these people to tell me where my sons inner soles are. He is in pain and no one can tell me what is going on.

Calm, clean, pleasant experience.

Really helpful and insightful.. recommend all the time

For years I excepted that neck pain, headaches and shoulder tension were 'just the way I was' and nothing was going to change, the gym and Pilates didn't help my weak postural system and physio, acupuncture, massage etc gave some relief but only temporarily. I knew my posture wasn't great and the strain of trying to hold what I thought was correct posture just created more tension and pain.I was so sick of it, there had to be a escape from this.Michelle and what she teaches is it! It is not a quick magical cure, there isn't one, but a journey of understanding what correct body position is and working hard and consistently to get it there, strengthen your body whilst maintaining correct posture, not hurting yourself and release tension in your body.Through specific myofascial stretching for my muscle imbalances and Michelle's excellent teaching I have improved my posture, have considerably less neck pain and the shoulder tension - gone, yippee, such a release! Escape is possible, do this for yourself and a pain free strong active body.

Amazing!!! The painful toe nail was treated so well and he was so proffesional and precise with what he does! Healing the way I wanted it to heal!!! Highly recommended!! 5 stars ⭐️⭐️⭐️⭐️⭐️

Nice friendly place staff very knowledgeable and help fill gave me lots of useful helpful informatio and a sorting out what I need and I'll be back to get the shoe inner soles fitted nice place and people to work with

Doctor Davis and the team at the MSK institute are always so helpful and nice to deal with. Very thorough and explaining the process. Also accommodating when you have a busy schedule too. I’ll be back for sure!

I do NOT reccomend this place for having your feet checked. I went a year ago to get insoles made just to make all my shoes more comfortable . I got custom insoles made which cost ALOT of money which were incredibly uncomfortable. It's like wearing shoes with two golfballs in each shoe. I didn't end up wearing them as they are too painful and look NOTHING like the pictures on the website or others I have seen elsewhere. And I do not have or have ever had what the man I saw said I had. Misdiagnosed.

So good! Problem solved