Tai chi school

I was having back spasms/stiffness due to heavy lifting and Antonio allocated a time for me that evening after his busy schedule, which I very much appreciated.His treatment gave relief and I had more movement the following day.Antonio has a genuine, professional approach to a range of treatments. He also gave good advice on stretches I could do at home.

Quality training, great people and I love the fitness and health benefits I get from Tai Chi. Thanks Chans Martial Ats.

Taoist Tai Chi classes held in Wellington since 1993 are building health and community in the manner Master Moy Lin Shin intended. Fellowship, exercise, relaxation and fun! Come share in our discoveries working together!

Hi, my name is Sue and I have just had my third session for the virtual gastric band program.I have lost 4.5kg so far and feel terrific.I cant get over that I dont feel hungry and want to snack anymore, I was a jojo dieter for years and nothing did work.We saw Andrew's advertisment for the program, just won some money in Lotto so we went for it.Andrew has been terrific he is always positive, his nursing background helped me understand medication and reactions.We would recommend Andrew to try his program (virtual gastric band), you will be surprised how well it works and how fantastic you will feel.

First I took my son there and I was not sure about it, but I found the KungFu class very family friendly class. It seems everybody is care about others. I started KungFu later and it was one my best decisions in 2019. Great people, useful skills and safe exercise

One of the most complete programs for de-stressing your mind and getting your body fit at the same time. As a natural health care practitioner and sports performance coach I have tried and looked at almost all health and fitness programs - Body and Brain is the most comprehensive and complete program I have found for myself and my patients. They even address organ and tummy health ! Come with an open mind and heart and you will leave feeling energetic, satisfied and very happy!Highly recommended by Dr Theresa Dobson and that is not an easy task !

Great, inviting class that will challenge you to push yourself and try new things! Highly recommend

I have the pleasure to attend Body & Brain yoga classes over the last two years. During that time, I have gained a lot of significant benefits for my health and wellbeing. As a software developer, I had a terrible posture with highly limited flexibility as well as I was always on tension to be a mum of two kids, working on the full-time job. And over time spent on regular exercises, I become more peaceful, energised and healthier.It is a rare opportunity in the area I live in to come into contact with someone like Body & Brain yoga staff. Their great respect for yoga and all other activities and techniques is unmatched. Because of their tai chi background and vast knowledge of eastern philosophy, their presence alone is peaceful and disciplined at the same time.Body and Brain yoga staff are incredibly aware of the mind-body connection. Their senses are highly attuned, and I can tell from watching them in class and exercise on their courses that they understand, feel and apply the profound healing benefits of yoga and other eastern practice beyond the physical realm. Their most significant advantage is in the variety of exercises and meditations which are selected and adjusted for the modern western lifestyle to give fast results in health and well-being improvement.Body and Brain yoga is one of the unique, genuine, loving and dedicated yoga practice I have met. It is with a deep conviction of the heart that I unconditional recommend this centre for training.

Excellent place to train. Really supportive and welcoming instructors, as well as friendly people that train. In terms of the style of training Chan's Kung Fu is both gentle on the body but but highly effective. - kids can do it, as well as someone in their 70s (so there's hope for us all!). Highly recommend trying it out if you are looking for a martial art, self defence or just a way to keep active (body and mind). While I don't personally do Tai Chi - it's also known as one of the very best around.

Jingjing has such a beautiful soul and a real gift for healing. I came to her with both physical pain and the emotional pain of grief. She immediately made me feel at ease and understood. I had been carrying so much tension, but with both the holistic pulsing and head massage I relaxed enough to fall asleep on the table. It was a truly healing experience and highly recommended. Thank you Jingjing :)